The Daisy Field

 If you follow me on FB you will know that I am currently struggling with a long bout of insomnia. This is not unusual for me, I have always had small challenges with sleep, but generally, they only last for a few days or so and then go away.   Often brought on by heat, congestion or some other environmental agent. For the most part, I fall asleep quickly, stay asleep most of the night, but if I do get up I usually fall right back asleep and then I wake just before my alarm.  I mean honestly, I can fall asleep pretty much anywhere meetings, sitting up, Skytrain, riding in the car (even while driving right Jenn? - Thank god for rumple strips!)....hmmmm Maybe I have more problems with sleep than I think LOL Anyhoooo..... I am always on the hunt for the thing that will help me sleep best, and right now nothing is doing the trick!!!  I have tried no screens before bed, no water before bed, melatonin, valerian root, cold medication, meditation, white noise, ocean noise and even sleeping in